Tuesday, February 19, 2008

stickk.com

An interesting website. Apparently studies have shown that having something on the table when you don't follow through (punishment/reward system) makes it more effective. Example if you "sign" the contract, and don't accomplish it, then it'll debit your account for a donation to some foundation - or money to a friend, etc. It's a good idea, and although I signed up (and opted for the no money option), I wonder how many people will opt for that type of option. If it is a good motivator perhaps...

My goal is centered around exercise and running. Much better now that I have music to listen to.

Saturday, February 16, 2008

Back on?

To write again. A catharsis for my soul. To express myself with almost no one listening. An opportunity to start once again.